Steps to Prepare Quick 'Ponzu' Marinated Eggplant & Chicken

'Ponzu' Marinated Eggplant & Chicken.

Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, 'ponzu' marinated eggplant & chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

'Ponzu' Marinated Eggplant & Chicken is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It's easy, it's fast, it tastes delicious. 'Ponzu' Marinated Eggplant & Chicken is something which I've loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have 'ponzu' marinated eggplant & chicken using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make 'Ponzu' Marinated Eggplant & Chicken:

1. {Prepare 1-2 of (*about 300g) Eggplants.
2. {Prepare 1 of Sweet Green Chilli *cut into a size that is easy to eat.
3. {Get 1 tablespoon of Canola Oil OR Vegetable Oil.
4. {Take 1/4 cup of Ponzu *OR 2 tablespoons Soy Sauce & 2 tablespoons Rice Vinegar.
5. {Make ready 1 of small piece Ginger *grated.
6. {Take 1 tablespoon of Mirin.
7. {Make ready 1 teaspoon of Sugar.
8. {Take 400 g of Chicken Tenderloins / Breast Fillets.
9. {Make ready of Salt & Pepper.
10. {Take 2 tablespoons of Potato Starch / Corn Starch Flour.
11. {Take of Oil for cooking.
12. {Make ready 1 of Spring Onion *finely chopped.

Instructions to make 'Ponzu' Marinated Eggplant & Chicken:

1. Place Ponzu (Soy Sauce & Vinegar), Mirin and Ginger (and Sugar if you like) in a bowl and mix well to make the sauce..
2. Cut off the green bit of Eggplants and cut in half or quarter lengthways, then make many shallow cuts on the skin, scoring it. Then cut into smaller pieces..
3. Heat Oil in a frying pan over medium heat, cook Eggplants on the skin side down for a few minutes. Then cook other sides as well until they are slightly coloured..
4. Add Green Sweet Chilli, cover with the lid and cook until all eggplant pieces are soft. Adding 1-2 tablespoons Water would help steam-cook the vegetables..
5. Transfer the cooked vegetables into a deep dish or bowl, pour over the ponzu sauce and set aside..
6. Cut Chicken Tenderloins or Breast Fillets into 3 to 4cm size, lightly season with Salt & Pepper, then coat with Potato Starch Flour. This layer of flour will turn to jelly-like when combined with sauce..
7. Heat Oil in a frying pan and cook Chicken. Tenderloins won’t take long to cook. You don’t need to brown the Chicken..
8. Place marinated vegetables in a serving bowl, place chicken on top, then pour over the marinade. Sprinkle chopped Spring Onion over and serve..

So that's going to wrap this up with this exceptional food 'ponzu' marinated eggplant & chicken recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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