Steps to Make Quick Healthy Cupcake Omletes - w baby Kale & turkey bacon.

Healthy Cupcake Omletes - w baby Kale & turkey bacon..

Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something that I've loved my whole life. They're fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:

1. {Get of Filling.
2. {Take of egg beaters egg whites.
3. {Take of diced red onion.
4. {Prepare of diced red pepper.
5. {Prepare of freshly ground pepper.
6. {Make ready of sea salt.
7. {Get of chopped Baby Kale.
8. {Get of fresh diced jalapeño (+/- for heat).
9. {Get of garlic - diced.
10. {Get of Top.
11. {Make ready of medium tomatoes.
12. {Get of olive oil spray.
13. {Prepare of Outer.
14. {Make ready of Jenie-O turkey bacon strips.

Instructions to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:

1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!.
2. While baking, dice up your filling veggies and put in med mixing bowl..
3. Add salt & pepper.
4. Add carton of egg whites & mix.
5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes.
6. Thinly slice tomatoes, you'll need 12 slices total, set aside.
7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom.
8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease.
9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups.
10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking.
11. Lightly spray the tops w olive oil.
12. Bake at 350 for 20-30 min / until egg is cooked through.
13. Remove cupcakes & let cool on a paper towel..
14. Refrigerate each in a separate wrap or bag for easy grab & go..
15. You can even freeze some for later, just thaw in fridge overnight..
16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!.

So that is going to wrap this up with this special food healthy cupcake omletes - w baby kale & turkey bacon. recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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