Steps to Make Favorite Healthy Avocado Egg Salad (No Mayo)
Healthy Avocado Egg Salad (No Mayo). This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.
Cut out the fatty mayonnaise by using creamy avocado and Greek yogurt for the No-Mayo Avocado Egg salad is a simple recipe that you can feel good about eating for lunch or dinner! It's a quick easy meal, that takes pretty much. This healthy avocado egg salad is great for people who are dairy free or who just want no mayo.
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, healthy avocado egg salad (no mayo). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.
Healthy Avocado Egg Salad (No Mayo) is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Healthy Avocado Egg Salad (No Mayo) is something which I've loved my whole life. They're fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Avocado Egg Salad (No Mayo):
- {Prepare 4 of Eggs.
- {Take 1/2 of Avocado.
- {Prepare 2 Tablespoons of Greek Yogurt.
- {Prepare 1 tsp of Mustard.
- {Take 1 tsp of Salt.
- {Take 1 tsp of Pepper.
- {Get Dash of Paprika.
It is filled with healthy fats, complete protein and is an easy lunch to meal prep. My go-to avocado egg salad is ultra creamy, thanks to rich, nutritious avocado and a little Greek yogurt. Creamy avocado replaces traditional mayo in this healthy Avocado Egg Salad. Avocado egg salad is deliciously creamy and full of both protein and heart-healthy fats.
Instructions to make Healthy Avocado Egg Salad (No Mayo):
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat..
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking..
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency..
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado..
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go..
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch..
- Garnish with Paprika.
You can make it without mayo-it's really that good. Place eggs in a medium pot. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat. No mayo in this Avocado Egg Salad! Just avocados, eggs, herbs, lemon juice, and salt.
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