Steps to Make Award-winning Healthier avocado egg salad

Healthier avocado egg salad.

Healthier avocado egg salad

Hello everybody, it is Louise, welcome to my recipe page. Today, we're going to make a special dish, healthier avocado egg salad. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Healthier avocado egg salad is one of the most popular of recent trending meals on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes delicious. Healthier avocado egg salad is something that I've loved my whole life. They're fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthier avocado egg salad:

  1. {Prepare 8 of eggs.
  2. {Get 1 of avocado.
  3. {Make ready 1 can of of tuna.
  4. {Prepare 1 of zucchini.
  5. {Take 1 tbsp of capers.
  6. {Get 1 tbsp of coconut grease.
  7. {Make ready 1 1/2 tbsp of sour cream.
  8. {Prepare 1 of olive oil.
  9. {Take 1 of balsamic vinnegar.
  10. {Make ready 1 of salt and pepper.

Instructions to make Healthier avocado egg salad:

  1. Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down..
  2. Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min..
  3. While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture..
  4. Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers..
  5. Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste..
  6. The salad is ready! You can eat it as a main dish or as a side dish to meat, fish... The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!.

So that's going to wrap it up for this special food healthier avocado egg salad recipe. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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