Easiest Way to Make Perfect Protein-packed Frittata
Protein-packed Frittata.
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, protein-packed frittata. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Protein-packed Frittata is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It's simple, it's quick, it tastes yummy. They're nice and they look wonderful. Protein-packed Frittata is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook protein-packed frittata using 13 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Protein-packed Frittata:
- {Make ready of eggs.
- {Take of chopped center-cut bacon.
- {Get of sliced hot Italian sausage.
- {Take of jalapeño.
- {Get of coarse-chopped yellow onion.
- {Take of coarse-chopped broccoli florets.
- {Make ready of sweet-blend spinach.
- {Make ready of coarse-chopped baby bella mushrooms.
- {Prepare of coarse-grated parmigiano reggiano.
- {Prepare of chopped green onions.
- {Make ready of butter.
- {Take of chopped scalions.
- {Make ready of part-skim shredded mozzarella.
Steps to make Protein-packed Frittata:
- Chop and slice bacon and sausage.
- Heat skillet on medium and add meat (I usually keep them on separate sides).
- While meat is cooking chop all vegetables.
- Cook meat until slightly brown and place on a paper towel.
- Drain all fat from pan and add a tablespoon of butter.
- Preheat oven to 320F (I prefer convection bake setting).
- Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off.
- In separate non-stick skillet melt a tablespoon of butter on low to coat the pan.
- Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming.
- Stir in all vegetables.
- Stir in sausage and bacon.
- Stir in parmigiano reggiano.
- Top the mixture with mozzarella.
- Sprinkle scallions on top of mozzarella.
- Place pan in middle of oven and cook for 15 minutes or until the egg is set.
- Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown.
- Remove from oven and let sit for 3-5 minutes.
- Enjoy!.
So that's going to wrap this up for this exceptional food protein-packed frittata recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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